Personal Training & Coaching
Group classes are a fabulous way to stay accountable in keep in touch with friends but sometimes one-on-one coaching & fitness programs are required to cater for unique environments and specific capabilities.
Please contact duck’s back to discuss your needs.
It goes without saying that any communication remains strictly confidential.
My friends call me Hoppy and I have something in common with every one of you... a heart beat and only 168 hours a week to juggle family, work, household duties and exercise, which includes gardening!
Come with me on a journey to health and wellbeing that is not only good for you, but for the Earth too.
Personal Trainer | Thermomix Consultant | Urban Permaculture | Mum